KAREN NOVY

We are like the trees in the wintertime. All you can see is the structure, the bones, the branches blowing bare, skeleton-like in the...

Join us on Saturday April 29 for a full day experience, connecting with your inner voice and truth and empowering yourself to take action...

I am SUPER thrilled to announce this special retreat: this is a full-day retreat I am co-leading in Chapel Hill on Saturday April 29 with...

Join me this Saturday February 11 @ 11am EST to find out how powerful your voice can be as a tool for relaxation, well-being, and...

I invite you to join in on this zoom session where I will guide you in using your voice and breath to create healing and relaxation in...

#reflection I've been reflecting - it seems this time of year lends itself to that - thinking about choices and decisions I have made,...

What do you love about yourself? What is it about you that is wonderful? Unique? What are your gifts and abilities, things you want to...

Hello there friends! I have been thinking a lot about the many things I am grateful for: one, that we live in a time and place that I can...

What I've been learning and applying in my life is this: Since we are all made up of energy, we have the inherent creative power to shift...

Hello friends! I hope this summer-to-autumn transition finds you well. I am looking forward to some cooler temps myself, and the autumn...

Hello dear friends - I hope this summertime has given you the opportunity to slow down a bit, recharge, do some swimming, maybe even...

Hello beautiful humans. Thank you for receiving this message and for your love and support with my various goings-on. I really do...

Hello my friends! I hope you are enjoying your weekend! I have a few bits of news to share: I am releasing a new single called "No More...

Hello, my dear one. I do hope this post finds you well. It's amazing that it's already mid-April and May is just around the corner. This...

hi there my friends - I've been invited to be a guest on this refreshing, fun podcast! I hope you enjoy the conversation and that it...

HELLOOOOOOOOOOO! I am so delighted to share my book with you!! Holy cannoli, It is here, it is available on Amazon or Barnes and Noble,...

The ultimate illusion. We look around and we perceive our physical world. It’s beautiful. Also: it’s a vibration, one that is slow enough...

I believe in dreams. I believe in possibility. I believe we all deserve to love and be loved...primarily, first and foremost, to love...

I imagine if you are receiving this, at some point you said "yeah, KN, I like your music and want to stay in the know." So I wanted to...

You are valid, important, valuable, loved, necessary, allowed, worthy. Please join me for my journey; may it inspire and encourage you,...